Metabolic Syndrome conditions are;

Metabolic Syndrome conditions are;

 

n 1. Waist measurement (diameter) is greater than or equal to 85cm for male, 90 cm for females

 

n 2. Triglyceride reading of over 150mg/dl and, or HDL Cholesterol reading of under 40mg/dl

 

n 3. Systolic BP of over 130mmHg and, or Diastolic reading of over 85mmHg

 

n 4. Blood Glucose level of over 110mg/dl (empty stomach)

 

 

n       1+two of（2,3,4）⇒Metabolic Syndrome

n       1+one of （2,3,4）⇒High chance of Metabolic syndrome

 

n      

 

 

 

 

 

 

 

 

 

e.g.

n       Motivation support:

n       waist≧90 female, smoking – & hyperlipidemia

n       BMI≧25, smoking – & one or two risks

 

n       Active support:

n       waist≧85 male & Diabetes & Hypertension

n        BMI≧25, smoking + & one risk